{"title":"Christian Books on Mental Health","description":"\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0978\/6912\/files\/Slider-1140-2023-Mental-Health.jpg?v=1684312815\"\u003e","products":[{"product_id":"101-ways-to-be-less-stressed","title":"101 Ways to Be Less Stressed","description":"\u003cp\u003eLet's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health.\u003c\/p\u003e\n\u003cp\u003eLuckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health with regular habits and practices.\u003c\/p\u003e\n\u003cp\u003eThe mind is the source of all our thoughts, words, and actions. When we focus on mental self-care, we can develop the mental toughness and resilience we need to get through difficult times and achieve success in every area of our lives.\u003c\/p\u003e\n\u003cp\u003eIn this practical book, bestselling author and neuroscientist Dr. Caroline Leaf reveals 101 simple and scientific ways to reduce stress in order to boost your mind, mood, and mental health.\u003c\/p\u003e\n\u003cp\u003eWith these straightforward strategies for mental self-care, you can change the way you think - and change your life.\u003c\/p\u003e","brand":"Dr. Caroline Leaf","offers":[{"title":"Default Title","offer_id":45275005485375,"sku":"9781540900937","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/8883\/6671\/products\/9781540900937.jpg?v=1685920821"},{"product_id":"add-wandering-minds-and-wired-bodies","title":"ADD: Wandering Minds and Wired Bodies","description":"Noting both the challenges and responsibilities of ADD children, Welch clarifies the physical and spiritual dimensions of the condition. 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And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.\u003c\/p\u003e\n\u003cp\u003eMax writes, The news about our anxiety is enough to make us anxious. He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives.\u003c\/p\u003e\n\u003cp\u003eAnxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon:Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.\u003c\/p\u003e\n\u003cp\u003eIn the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating. He has also written a companion children's book I'm Not A Scaredy Cat showing kids, in a fun way, that godly bravery can get them through any fears or worries.\u003c\/p\u003e\n\u003cp\u003eStop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. 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Now an influential life coach, BJ has inspired millions and coached more than 10,000 people toward transformation with his propriety model. It’s your turn now. BJ wants to help you get unstuck, overcome your unique hurdles, and enact real, lasting change in your life.\u003c\/p\u003e\n\n\u003cp\u003eIn Awaken a Better You, you'll unlock mental, emotional, relational, physical, and spiritual wholeness by using BJ's four steps to transformation: Desperation: Identify a problem you desperately want to change. Information: Research the problem, unlearn built-in ideas, and vet this data through proof of concept. Application: Build a practical plan and take active steps to make the change. Transformation: Celebrate change and embrace a mindset of continual growth.\u003c\/p\u003e\n\n\u003cp\u003eUsing compelling tales of success, thoughtful reflections, and biblical examples, BJ invites you to apply these lessons and steps to your own story. 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The BATTLEFIELD OF THE MIND BIBLE will help you win these all-important battles through clear, practical application of God's Word to your life. 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Is the stress you feel over work affecting your sleep, your attitude, and your relationships? Have you lost meaning in your career? You are not alone, and there is hope. Mental health expert Amy O’Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself. Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose. Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you. 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