Trustpilot
MENU
Compare Selected 0

Learning to Breathe: My Journey With Mental Illness [9780281078080]

(No reviews yet) Write a Review

It begins slowly, so slowly that I hardly notice at first. My chest tightens and my heart begins to beat a fraction faster. I try to draw breath, but instead I choke on oxygen I can't inhale. As I realise that I can't breathe, the panic wraps itself around my mind. I can't make myself draw a breath. Rachael was aged just six when she had her first suicidal thought. Over the next decade, life would become increasingly fraught with depression and self-harm, and her outlook only bleaker. Before her eighteenth birthday, Rachael would twice try to take her own life. And yet amidst this darkness, a flicker of faith lived on. This is Rachael's story of her journey into, and out of, the darkness of depression. With unflinching realism and complete honesty, she shows us what it looks like to live with mental illness, and how God can find us and rescue us even in the most desperate of places.


AUTHOR: Rachael Newham is the Founding Director of ThinkTwice, a mental health awareness charity and a graduate of the London School of Theology. She is an associate at Mind and Soul, a trainer for selfharmUK, and regularly writes features and articles for Premier Youthwork magazine and Threads.

more
less
Free UK Delivery
rrp: £9.99
£7.99
(You save £2.00 )
Availability:
Delivery usually in 2-6 working days.
Add to Wish List
SKU:
9780281078080
UPC:
9780281078080
Availability:
Delivery usually in 2-6 working days.
Author:
Rachael Newham
Publisher:
SPCK Publishing
Publication:
16-Aug-2018
Format:
Paperback
Pages:
160
Holy Bible: New Living Translation Popular (Portable) Edition: NLT Anglicized Text Version cover photo

Holy Bible: New Living Translation Popular (Portable) Edition: NLT Anglicized Text Version [9780281079544]

The New Living Translation is an authoritative version of scripture, rendered faithfully into today's English by an international team of over 90 lead…

rrp: £9.99
£9.59
Add to Cart
Delivery Usually In 6-10 Working Days
Holy Bible: New Living Translation Premium (Soft-tone) Edition: NLT Anglicized Text Version cover photo

Holy Bible: New Living Translation Premium (Soft-tone) Edition: NLT Anglicized Text Version [9780281079551]

The New Living Translation is an authoritative version of scripture, rendered faithfully into today's English by an international team of over 90 lead…

rrp: £19.99
£15.48
Add to Cart
Delivery Usually In 6-10 Working Days
Holy Bible: New Living Translation Standard (Pew) Edition: NLT Anglicized Text Version cover photo

Holy Bible: New Living Translation Standard (Pew) Edition: NLT Anglicized Text Version [9780281079537]

The New Living Translation is an authoritative version of scripture, rendered faithfully into today's English by an international team of over 90 lead…

rrp: £14.99
£12.53
Add to Cart
Delivery Usually In 6-10 Working Days
See, Love, Be: Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio Meditations [9780281078042]

See, Love, Be: Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio Meditations [9780281078042]

In his bestselling and widely acclaimed Mindfulness and Christian Spirituality, Tim Stead showed how `Christian thinking and spiritual practice can be…

rrp: £9.99
£4.49
Add to Cart
Delivery usually in 2-6 working days.
Paul: A Biography cover photo

Paul: A Biography [9780281078752]

This compelling reconstruction of the life and thought of St Paul paints a vivid picture of the Roman world in which he preached his revolutionary mes…

rrp: £19.99
£15.48
Add to Cart
Delivery Usually In 6-10 Working Days
How to Pray [9780008192549]

How to Pray [9780008192549]

The revered teacher and bestselling author of such classic Christian works as Mere Christianity and The Screwtape Letters, C. S. Lewis here offers wis…

rrp: £12.99
£8.91
Add to Cart
Delivery usually in 2-6 working days.
Learning Theology with the Church Fathers cover photo

Learning Theology with the Church Fathers [9780830826865]

rrp: £18.99
£14.74
Add to Cart
Delivery Usually In 6-10 Working Days
Learning to Let Go: The transition into residential care cover photo

Learning to Let Go: The transition into residential care [9780745953984]

There comes a time in life when it is difficult to live independently, and homes of many years and many memories must be left behind. But despite the …

rrp: £7.99
£6.79
Add to Cart
Delivery Usually In 6-10 Working Days
The One Hour Bible: From Adam to Apocalypse in sixty minutes cover photo

The One Hour Bible: From Adam to Apocalypse in sixty minutes [9780281079643]

Adam and Eve and the forbidden fruit, Jacob and the stairway to heaven, Joseph and his brothers, Samson and Delilah, David and Goliath, Jonah and the …

rrp: £4.99
£3.74
Add to Cart
Delivery usually in 2-6 working days.
Say it to God: In Search of Prayer: The Archbishop of Canterbury's Lent Book 2018 cover photo

Say it to God: In Search of Prayer: The Archbishop of Canterbury's Lent Book 2018 [9781472941756]

In Say it to God Luigi Gioia provides a welcome encouragement to all those who feel the need to freshen their practice of prayer. For Gioia, prayer is…

rrp: £9.99
£6.99
Add to Cart
Delivery usually in 2-6 working days.