{"product_id":"taming-tempers","title":"Taming Tempers","description":"\u003cp\u003e\u003cstrong\u003eHas anger flared up like a runaway brush fire in your life?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerhaps you have an explosive temper yourself, or you live with someone who does. Uncontrolled anger can have detrimental effects and bring out the worst in all of us. Filled with practical insights on anger management from the author of \u003cem\u003eHow to Deal with Toxic People\u003c\/em\u003e, \u003cem\u003eTaming Tempers: Making Anger Your Ally\u003c\/em\u003e explores six effective strategies for dealing with anger and enjoying healthy relationships:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eUnderstand the Role of Anger in Your Life\u003c\/li\u003e\n\u003cli\u003eRecognize the Roots of Anger\u003c\/li\u003e\n\u003cli\u003eKnow the Dangers of Unaddressed Anger\u003c\/li\u003e\n\u003cli\u003eFind Freedom from Anger through Forgiveness\u003c\/li\u003e\n\u003cli\u003eCool Your Temperature in the Heat of the Moment\u003c\/li\u003e\n\u003cli\u003eTame Your Temper for Long-Term Peace\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIt’s important to remember that anger is a valid emotion; it’s how we respond to it that matters. Many of us are confused about where our anger comes from and what to do about it. In \u003cem\u003eTaming Tempers\u003c\/em\u003e, psychologist and author Dr. Gregory Jantz (1959–2025), a pioneer in holistic treatment, examines the truth about anger so we can approach it more consciously and confidently. The book includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVignettes that illustrate how to manage stress and make anger your ally\u003c\/li\u003e\n\u003cli\u003eQuestions to help you explore how you manage stress and angry emotions\u003c\/li\u003e\n\u003cli\u003eSidebars, images, and other visuals that enhance the message of how to manage your anger and respond effectively to angry people\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for individual study or as a biblical counseling resource, this personal-growth book will help you address the root causes of anger—such as injustice, shame, anxiety, and betrayal—and safely express your emotions.\u003c\/p\u003e","brand":"Gregory L. Jantz \u0026 Keith Wall","offers":[{"title":"Default Title","offer_id":57782953509247,"sku":"9781496481351","price":6.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/8883\/6671\/files\/10116119_LRG.jpg?v=1781798435","url":"https:\/\/www.aslanchristianbooks.com\/products\/taming-tempers","provider":"Aslan Christian Books","version":"1.0","type":"link"}