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See, Love, Be: Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio Meditations [9780281078042]

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In his bestselling and widely acclaimed Mindfulness and Christian Spirituality, Tim Stead showed how `Christian thinking and spiritual practice can be enriched by mindful wisdom, leading to a deeper openness and fuller experience of God's grace'. In this new book, he offers an 8-week practical guide with audio meditations, featuring new versions of familiar practices. How can we as human beings go beyond the vital initial aspiration of functioning well towards living a truly liberated, nuanced and compassionate life? To help in our explorations, Tim introduces the themes of See, Love, Be, which connect strongly with the concerns of all great religious traditions: spiritual insight, how we love, and authenticity of being.


AUTHOR: Tim Stead has been an ordained Anglican priest for 20 years and is currently Vicar of Holy Trinity, Headington Quarry, Oxford. He is an accredited mindfulness teacher with the Oxford Mindfulness Centre and teaches their eight-week Mindfulness Based Cognitive Therapy (MBCT) course as well as running mindfulness courses and retreats in the parish and for clergy in the diocese. His first book, Mindfulness and Christian Spirituality (March 2016) was highly acclaimed, and he is regularly asked to speak at Greenbelt.

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SKU:
9780281078042
UPC:
9780281078042
Availability:
Delivery usually in 2-6 working days.
Author:
Tim Stead
Publisher:
SPCK Publishing
Publication:
21-Jun-2018
Format:
Paperback
Pages:
160
  • 2
    NOT Christian mindfulness!!!

    Posted by S Brewer on 6th Nov 2019

    This book is marketed as mindfulness from a Christian perspective. I was very disappointed to find that it is mindfulness from a very general spiritual perspective - in contrast to the author's earlier book, this one includes and endorses various spiritual influences. And in many places it seems absolutely incompatible with Christian faith - I found the weekly meditation sections on God, prophets etc to be the hardest!!! And for an author advocating a calm and non-judging attitude, there is quite a bit of harsh judging of some Christian groups. As I don't have much experience of mindfulness techniques, I can't really comment on those, except to say that, as a very sick person in a great deal of pain, I find the body scan technique in the first week to be very unhelpful.

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