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Stress: How to De-Stress Without Doing Less

Stress: How to De-Stress Without Doing Less

by Dr. Kate Middleton

Lion Hudson

SKU 9780745953731
Product Type: Paperback
Release Date: 07 March 2016
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Description

Stress is a growing problem, and an everyday part of modern life. But with three out of five visits to the doctor attributed to stress-related problems, it's something we can't afford to ignore. So what is stress and who does it affect? And what can YOU do about it?

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