Unhealthy Anonymous

Description

Today, we face a pandemic of chronic, lifestyle diseases that were hardly around a century ago. It is said that these diseases ´?¢ cardiovascular disease, cancer, autism, dementia, auto-immune deficiencies ´?¢ will affect four out of five Americans in their lifetimes! Can you prevent this?
Yes. You can change your life. It´?¢s not about fad diets or complicated workout programs. It´?¢s more than New Year´?¢s resolutions and taking special supplements. Living healthy is all about your daily decisions.
In Unhealthy Anonymous, America´?¢s leading stress expert Dr Pete Sulack gives you 12 easy-to-follow steps that will transform your health, your body and your energy.
Start making new choices and live the happy, healthy life you´?¢ve always wanted!
224 pages