Personal Growth & Self Help

One third of adults in the United States—some 71 million people—are currently dieting to make positive changes in their health. Yet physical fitnes...

Are you ready to change your life for the better? Do you wish you knew what practices actually lead to a healthier, more meaningful life? With all ...

A board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has fou...

In The Case for Grace, Lee Strobel crafts a compelling and highly personal case for God, focusing on God's transforming work in the lives of men an...

One-third of our waking lives is spent at work. Work is where we make culture and come into contact with our world. Work is central to God's missio...

If his first book, The Unstoppable Power Within, is a blueprint for successful living, this one is the step-by-step manual. Kieran writes, “Once yo...

The essential companion book for The 5 Love Languages® Singles Edition You want to be able to love effectively and truly feel loved in return. The ...

In recent years, the Church in the West has witnessed a growing hunger to engage in spiritual disciplines that help us become more like Jesus. And ...

Thriving in a Constantly Changing World Changes and disruptions come to us all—whether we are prepared for them or not. We also face sweeping socie...

Do you feel sidelined or lacking in clarity, and yet, still pressured to succeed? You want a life that matters, but have you figured out what that ...

Don’t spend one more day without hope! Sometimes we forget that great heroes of the faith endured tremendous struggles and trials. They were not im...

How Do You Spend Your Time and Money? Do you think there’s no connection between your choices as a consumer and your priorities in life? Think agai...

Biblical counsellor John Kwasny helpfully tackles the issue of depression in this latest addition to the popular Track series. Track is a series of...

There are times in life when we look back and feel desperate to make time stand still, particularly when we get blindsided by unexpected changes. B...

Wholeness, the sophomore book from international thought leader and pastor Touré Roberts, is about removing invisible boundaries from our lives tha...

Too often, women hold each other back, bad mouthing and making unflattering comparisons. Social media give extra opportunities for negative comment...

Happiness fades. Christlike joy endures. The world has you on a mission to find the person, product, or lifestyle that will cure you of all unhappi...

Real-Life Stories of God's Shield of Protection And What This Psalm Means for You & Those You Love. Blessed assurance for turbulent times! Off...

These are tough times. Amid global isolation, economic downturn, and social unrest, could you use a dose of happy right about now? Learn the secret...

Experience Real Change through Dependence on Christ The Christian life is defined by growth. Few question the call of the Bible to grow in godlines...

Sometimes we don’t really know why we’re fearful. It might be that we are generally anxious people. We tend to worry about everything. Of course, s...

Increase your happiness and do it fast! You have more control over your happiness than you might think. Research shows that with the right habits y...

Your Next Chapter  is a personal development resource which provides you with a comprehensive guide to pick up the broken pieces of your life and s...

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 day...

It’s time for a conversation revival! Conversation is getting harder. We’re feeling more isolated. Loneliness is becoming an epidemic. The Six Conv...

Type 4: The Romantic Individualist, from The Enneagram Collection, is for anyone who loves the Enneagram and wants to go deeper with this interacti...

Anxiety... It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For ma...

Did the Fall and the Curse cause depression and anxiety in the world? Firstly, we need to explain what depression and anxiety are. Depression invol...

Honesty Over Silence seeks to open up conversations around topics that many find difficult such as trusting in God through life’s ups and downs, de...

Two words are sometimes all it takes to upset and overwhelm us. Treatment options, work layoffs, election season, pandemic spikes, family trouble,...

Your Self-Image Determines The Direction of Your Life. Self-Image is important. The business world discovered years ago that a man will never rise ...

Joel Boggess has Master's degrees in counselling and business. He has been a life and career coach since 2006. In addition to his own journey, Joel...

God Made You to Be Free of Fear Packed with liberating principles and truths, Fear Must Not Win: Finding Peace, Confidence, and Courage in Challeng...

Toxic thoughts, depression, anxiety - our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thoug...

Discover Your Worth in the Worthiness of God In Priceless: Who I Am When I Feel… Linda and Jen Barrick explore the important role feelings play in ...

We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...

A practical guide to faith in action.What Christians Do: Living Like Jesus in a Divided World reclaims discipleship as an active way of life rather...

Find your way back to the Bible’s good news.Zach Lambert has seen how the Bible has been weaponized to justify racism and sexism, exclude LGBTQ+ pe...

A practical guide to faith in action.This DVD for small-group sessions includes six 10-12-minute teaching videos from author Mark Reynolds. All ses...

Find your way back to the Bible’s good news.This DVD for small-group sessions includes 10-12-minute teaching videos from author Zach Lambert. All s...

Wake up to the life you were made for. Women today live busy, fast-paced, always-on lives—and it’s leaving our minds overloaded, our bodies deplete...

Discover how to hold on to yourself—and your relationships—in the storm of strong emotions. We want to be resilient, to remain loving and kind desp...

“A powerful and important work” W. Lee Warren, MD, neurosurgeon, author of The Life-Changing Art of Self-Brain Surgery Discover how food plays a di...

Hope isn’t just a feeling—it’s fuel for a thriving life. And the good news is, you can build it with small, proven practices. In a world marked by ...

Many people believe that ambition--striving to be better than others--improves us and advances society. But what if it actually makes us worse?The ...

Few Things Are Needed by Jane Kirby will help you let go of what holds you back, focus on what really matters and step into a freer, fuller life wi...