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Body By God

Thomas Nelson

SKU 9780785288350
Product Type: Paperback
Release Date: 03 June 2007
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Original price £12.99
Original price £12.99 - Original price £12.99
Original price £12.99
Current price £11.82
£11.82 - £11.82
Current price £11.82
Availability: Currently out of stock, more available soon

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Description

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His '5-in-5' plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

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