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Fit After 40

Fit After 40

by Don Nava

Thomas Nelson

SKU 9780785297864
Product Type: Paperback
Release Date: 17 May 2010
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Description

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program--- The Team of 3 ; Dictums ; and the Ten-Week Cycles of active follow-through---are a powerful combination that will help readers to have and sustain wholeness.

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