Thrilled to Death

Description

Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.