Waverley Abbey Insight Series

30 short devotional readings to help you journey through a season of disappointment and loss - whether a bereavement, a redundancy, a friendship or...

30 short but uplifting devotionals to encourage you in your journey towards greater self-acceptance. By looking at the truth of the Bible, be remin...

Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can b...

Shame is an emotion that may affect us all at some stage, and many mental health issues that people struggle with often have shame as an underlying...

The Every Day Insights series seeks to help those on a journey of learning, supporting others or facing difficult situations or emotions themselves...

Discover through real-life case studies, biblical examples and personal insights how to live a life of forgiveness that brings emotional release an...

The Waverley Abbey Insight Series is based on CWR's one-day seminars held at Waverley Abbey house to give insight into key issues that many people ...

Discover a holistic and God-centred approach. This guide presents a careful and sensitive explanation of the physical, emotional, rational, relati...

Insight into Bullying by Helena Wilkinson is the latest in the Waverley Abbey Insight Series. Written from personal and professional experience, In...

The Waverley Abbey Insight Series is based on CWR's one-day seminars held at Waverley Abbey house to give insight into key issues that many people ...

Based on the Waverley Abbey Insight Day, Insight into Eating Disorders presents a detailed consideration of the causes and effects of different for...

Many of us struggle to believe that we can be truly loved and accepted just as we are. Perhaps we know that God loves us, but are still striving to...

As self-harming reaches epidemic levels, this book aims to bring awareness and possible answers both to those who suffer and those who care. Writte...

This is a book about anger management: it discusses the topic and provides ways to deal with the potentially life-wrecking state of excessive anger...

Brought out in this new paperback format. Written by Chris Ledger and Wendy Bray and based on Chris's Insight into Self-Esteem day at Waverley. Thi...

Bereavement can come in many forms: the death of a loved one, the end of a marriage or the loss of a home or livelihood. Each bereavement we face f...

Based on the Waverley Abbey Insight Day on Burnout led by Chris Ledger, this book will help both those working through issues of burnout in their o...

Hope and practical help for people with dementia, their families, friends and carers. Rosemary Huntley explains what it's like to have dementia, ex...

Start to make sense of how you feel, and find hope that change is possible. Depression touches the lives of so many people, yet it is often feared...

Based on the Waverley Abbey Insight Day entitled Helping Adult Survivors of Childhood Sexual and/or Emotional Abuse led by Heather Churchill, this ...

The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey house to give insight into some key issues that many p...

Based on the Waverley Abbey Insight Day, Insight into Stress offers a basic understanding of stress, how it arises and also a challenge to confront...