Building a Resilient Life Video Study

Description

Life is hard for all kinds of reasons. It’s tempting to try to move past the pain as quickly as possible. In the Building a Resilient Life video Bible study, bestselling author Rebekah Lyons teaches you how to embrace your struggles and develop a resilience and joy not dependent on circumstances.

Through Rebekah’s unique blend of story, psychology, theology, and biblical teaching, you will: - Discover five rules of resilience to help you thrive in difficult times - Experience adversity as a friend rather than an enemy - Recognize and reset your triggers for feeling overwhelmed - Cultivate strong community to rally around you in stressful seasons - Overcome setbacks without giving up

On those days you feel you have nothing left to give, the tools in Building a Resilient Life will draw you closer to a God who offers a peace beyond understanding, a hope beyond today, and a strength you never knew you had.