The Heritage Food Skills Handbook

Description

Internationally recognized preservation expert Diane Devereaux, The Canning Diva®, helps readers pursue true health by using traditional, time-tested methods for making food, household products, and home remedies.

Do health trends and products long on promises but short on results leave you wanting to take more control over your well-being? Diane Devereaux shows you how you can live healthier and more intentionally by learning the essential skills for nourishment, cleanliness, and care that sustained earlier generations.

Join Diane as you learn to…

• work with fats, including butter, beef tallow, and pork lard
• raise and preserve fresh eggs
• use fresh herbs—from the kitchen to the medicine cabinet
• grow and cook farm-to-table food
• preserve meats and fish
• ferment and infuse simple ingredients
• create safe and effective health and body care products
• apply your new tools and techniques to everyday living

By incorporating heritage skills into your routines, you can make a huge difference in your quality of life and gain greater confidence and assurance in your everyday choices.